Around 14% of Americans use cannabidiol or CBD. It’s not a surprise that there’s been an increase in CBD usage, especially since it can possibly help with a number of health issues, such as insomnia, acne, and pain.
If you’re thinking about adding CBD to your routine, you might not want to take it in its pure form. In that case, there are some recipes you can utilize. Read on for a few healthy CBD recipes you can incorporate into your life.
Strawberry Salad Dressing
Are you someone who eats a salad every day? Then adding a CBD-infused dressing to your diet can be great! Here’s a simple and quick recipe.
Ingredients
- 1 cup strawberries
- 2 tablespoons red wine vinegar
- 1 teaspoon apple cider vinegar
- 3 tablespoons olive oil
- Your determined dosage of CBD
Method
- Put all the ingredients in a blender. Blend until it’s smooth.
- Pour into a container if you’re not using all of it straight away.
Matcha Latte
If you usually grab a matcha latte from your local Starbucks, swap it out for the CBD version instead. Not only will you save money, but you’ll also get your daily dose of CBD.
Ingredients
- 1 teaspoon matcha powder
- 1 teaspoon honey
- Your determined dosage of CBD
- 1/4 cup coconut milk
- 1 cup hot water
Method
- Boil the water.
- Combine it with everything else in a blender. Blend until it’s a foamy texture.
- Pour into a mug.
Guacamole
By infusing CBD with your guacamole and chips, you won’t feel so guilty when you’re next snacking.
Ingredients
- 3 medium avocados (ripe and pitted)
- 1 tablespoon lime juice
- 1/2 teaspoon salt
- 1/2 teaspoon cumin
- 1/4 teaspoon cayenne pepper
- 1/2 cup onion (diced)
- 2 small tomatoes (seeded and diced)
- 1 clove garlic (minced)
- 1 tablespoon cilantro (chopped)
- Your determined dosage of CBD
Method
- Mash up the avocados in a bowl.
- Add everything else to the bowl and mix well.
- Let the bowl sit outside the refrigerator for 2 hours. Serve.
Peppermint Chocolate Cups
You may be used to using CBD vape juice, but if you love Reese’s Peanut Butter Cups and mint, you’ve got to try this recipe. This delicious dessert combines the 2 of those and also gives you your dose of CBD.
Ingredients
- 3/4 cup mint chocolate
- 1/4 cacao butter
- 2 tablespoons cashew butter
- 1/4 cup coconut butter
- 1 teaspoon vanilla extract
- 1/2 teaspoon peppermint extract (if you can’t find mint chocolate)
- 2 tablespoons maple syrup
- 1/8 teaspoon salt
- 1/4 teaspoon matcha powder
- Your determined dosage of CBD
Method
- Melt the dark chocolate.
- Spoon a small layer into cup molds. Freeze until they’re solid, around 10 minutes.
- Mix together all the rest of the ingredients except for the last 2. Once the mixture is smooth, add them.
- Pour this mixture over the dark chocolate and freeze for around 20 minutes.
Use These CBD Recipes to Boost Your Health
The benefits of CBD are promising, especially since they don’t have the same psychoactive effects that THC has. If you have any ailments, adding CBD to your life can be lifechanging, as it has little to no side effects. By using these CBD recipes, you’ll be able to reap the benefits without even tasting it!
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